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Our web power yoga vinyasa has 11 postural series with each series having its own intention thus leaving the yogi in a renewed experience of vitality, power and freedom. 
The yogis and instructors can adapt the practice by modifying the form and/or mechanics, the length of time or the number of repetitions/sets of the poses.

Power yoga/vinyasa flow is categorized into 3 parts to suit all levels
of practitioners.

1. Beginners level
2. Power 1 for intermediate practitioners
3. Power 2 for advanced practitioners